Chronic fears and phobias can really hold someone back from living life to the full. Sure, everyone has things that they are afraid of. However, if fears and phobias are disrupting your everyday life, preventing you from achieving life goals and are causing you to avoid certain situations, you need to take action.
You need to take control of your fears and phobias and, in turn, take control of your life again. With the help of Cit Counselling, you can learn to understand the root cause of your phobias and fears and make positive changes in your life to overcome those deep-rooted fears.
Fear and Phobia Counselling in Northern Beaches
Clinical psychologist, Janette Tombleson, leads the team here at Cit Counselling and she is the top practitioner in delivering therapy for fears and phobia and counselling Northern Beaches has to offer. She has years of experience in working with children, adolescents and adults, helping them to identify and overcome their fears and phobias.
Fears and phobias tend to be deep rooted in a traumatic experience. The team of specialist psychologists and Janette can help you to identify this traumatic experience and begin to better understand your fear or phobia.
Effective Fear Counselling
Whatever your fears, whatever your phobias, we can help. We can help you to overcome animal-related fears and phobias including the fear of snakes, spiders, rodents, and dogs as well as environmental related phobias such as the fear of heights, fire, water, and the dark.
We can also help with situational based fears and phobias such as a fear of flying, driving or claustrophobia. For many people, fear of failure can hold them back in life. Our specialist clinical psychologists can help you to practice an alternative response to perceived opportunities for failure.
Fears and phobias can result in severe distress, anxiety, panic attacks, scratching of the skin, hair pulling, sleep disorders and depression. At Cit Counselling, we can help you look at fears and phobias objectively.
We’re here to listen to you and offer you solid objectives. We can provide you with the essential tools to manage and finally overcome your fears and phobias. Janette has been a clinical psychologist for many, many years and she has helped people from all walks of life to overcome the fears and phobias that are holding them back in life.
We use proven therapies that work and offer a comfortable, relaxing, safe space where you can re-discover yourself and make positive changes in your life.
After each session, you will feel more and more in control of your fears and phobias. Take the first step to regaining control of your life by contacting Cit Counselling today and booking a consultation with one of our experienced clinical psychologists in Northen Beaches, Sydney.