For many people, visiting a psychologist has a certain stigma attached to it. Many people believe that you only need to visit a psychologist if you have a severe mental illness. This stigma couldn’t be further from the truth. In fact, people from all walks of life find solace in talking to a psychologist.
The fact is if you experience feelings of stress, anxiety, depression, low self-esteem, trauma, low confidence, have difficulty sleeping or experience relationship or family issues, you have reason to visit a psychologist. Where you are experiencing any negative emotions or dealing with negative situations on a regular basis, it really does help to talk
Looking for a Psychologist in Northern Beaches, Sydney?
The first step to making positive changes to your life is to talk an expert psychologist – the person who will help you determine the root cause of your problem. Someone who will help you overcome any negative feelings. Someone who won’t make you feel judged. That someone is Janette Tombleson, the leading Northern Beaches psychologist and a psychologist with years of experience working with children, adolescents and adults.
Janette and her expert team at Cit Counselling Northern Beaches offer an array of counselling services at their 2 locations in Manly and Mona Vale.
Each location provides a safe, comfortable space where clients can rediscover themselves and begin a journey to a more positive life. We use proven therapies to provide benefits to those struggling with pain, emotional stress, sleeping, relationships, depression, anxiety, trauma and grief.
Break the cycle, quit blaming yourself and start to walk on a new path of life.
Feeling excessive worry, grief or shock? Experience any fears, panic attacks, phobias, obsessions or compulsions? Struggle with feelings of hopelessness, pessimism, despair, a lack of energy or motivation, guilt or failure?
As well as resolving any current feelings, successful psychologist treatment equips you with the skills and practices to ensure lasting resilience to the root causes of your issues and promote long term mental health and wellbeing.
A psychologist can help you to achieve lasting changes that will strengthen your mental health and wellbeing for the long term.